You may love your job. You might enjoy the folks you work with. But if you lose control of your input streams, you risk putting yourself on a crash course for burnout — and a cycle of career disruption.

Randy Dean, an authority on time management and author of “Taming the E-mail Beast,” joins the podcast to discuss strategies to dig out of the correspondence avalanche and have a healthy relationship with your inbox. Listen and you’ll also learn:

• How to set reasonable off-the-clock boundaries for your inbox and cellphone
• What your first step should be if you have 1,000-plus unread emails
• Why email is “a bunch of squirrels and the occasional big, angry dog”

Don’t miss this opportunity to take back control of your workday!