69. Arthur Brooks: The Science of Happiness

Most entrepreneurs know a lot about business, but few are familiar with the business going on between their ears. Author, columnist and social scientist Arthur Brooks is an expert in the intersection between business and happiness, and he joins the podcast to share the biggest keys to finding joy in your personal and professional lives.

Hear Arthur share the biggest takeaways from “Build the Life You Want: The Art and Science of Getting Happier,” his new book co-authored with Oprah Winfrey. You’ll also discover:

  • Why unhappiness is a “critically important” ingredient to achieving a happier life
  • The four pillars of the “happiness portfolio” (and how to achieve diversity in yours)
  • The most important thing one can do to help ensure they find happiness in retirement

Arthur is a thought leader on the science of happiness, so consider listening to this episode a no-brainer!